Keto Zucchini Bread
Prep Time: 15 min Cook Time: 50 min Total Time: 65 min Servings: 16
Ingredients
- 1 1/2 cup grated zucchini, drained well to remove water
- 1 1/4 cup Almond Flour
- 1 cup Paleo Nut flour (can use Almond flour as a substitute)
- 2 Tbsp Coconut Flour
- 3/4 Cup Granulated Swerve
- 3 tsp Baking Powder
- 1 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1/4 tsp ground nutmeg
- 5 large eggs, beaten
- 1/2 cup refined coconut oil, melted
- 3 tsp Vanilla extract
- 1/2 cup chopped walnuts
- 1/4 cup Sugar Free Semi Sweet Chocolate chips (optional)
Directions
- Preheat oven to 350 degrees.
- Grease a loaf plan and line across the bottom with parchment for ease of removal. If making muffins, use parchment liners. If making 3 mini loaves, grease each and line with parchment.
- Squeeze out any remaining water from the zucchini using a cloth towel or cheese cloth. Set aside.
- In a large mixing bowl or processor, mix all dry ingredients (except nuts and chocolate chips) until well blended in a food processor or by hand.
- Add zucchini, eggs, vanilla and coconut oil. Combine well.
- Stir in nuts and chocolate chips (optional) until well combined.
- Spoon into loaf pan(s) or muffin tin.
- Bake 50 minutes (loaf pan), 35 minutes (mini loaves), 30 minutes (muffin tin). If baking one large loaf, place a piece of foil on top after the first 30 minutes to avoid over-browning.
- Insert a wooden skewer in the middle and when it comes out clean, the zucchini bread is done.
Nutrition (without Chocolate Chips)
Calories: 217
Fat: 14.6 grams
Total Carbs: 5 grams
Fiber: 1.7 grams
Net Carbs: 3.3 grams
Protein: 5.1 grams